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YOGA TAKES CENTER STAGE

Support your friendly neighborhood theatre company by participating in this incredible day of yoga!

This year we will have three sessions of yoga on the Alvina Krause Theatre stage, and three non-movement based offerings in the Green Room (e.g. Reiki Share, Ayurveda, Feldenkrais) happening at the same time. Participants can choose to do yoga or attend one of the non-movement based offerings and see more of the AKT space--The Green Room and dressing room. Tours will be available after the third session of yoga.

Sign up here

SATURDAY, JUNE 22ND

SCHEDULE

9 a..m. to 10 a.m.

On-Stage

Rise and Shine Kundalini Yoga w/ Lee Vanderhoof

Off-Stage

Sound Bath w/ Michelle Smith

10:15 a.m. to 11:15 a.m.

On-Stage

Stretch & Yoga (Slow Flow) w/ Michelle Peguero

Off-Stage

Practical Ayurveda ~ Know Your Nature; Grow Your Health w/ Ginny Mazzei

11:30 a.m. to 12:30 p.m.

On-Stage

Yoga to Balance Your Doshas w/ Sara Bowman

Off-Stage

Yin Meditation w/ Kristina Parks

12:30

Rolling Oms