YOGA TAKES CENTER STAGE
Support your friendly neighborhood theatre company by participating in this incredible day of yoga!
This year we will have three sessions of yoga on the Alvina Krause Theatre stage, and three non-movement based offerings in the Green Room (e.g. Reiki Share, Ayurveda, Feldenkrais) happening at the same time. Participants can choose to do yoga or attend one of the non-movement based offerings and see more of the AKT space--The Green Room and dressing room. Tours will be available after the third session of yoga.
Sign up here
SATURDAY, JUNE 22ND
9 a..m. to 10 a.m.
Rise and Shine Kundalini Yoga w/ Lee Vanderhoof
Sound Bath w/ Michelle Smith
10:15 a.m. to 11:15 a.m.
Stretch & Yoga (Slow Flow) w/ Michelle Peguero
Practical Ayurveda ~ Know Your Nature; Grow Your Health w/ Ginny Mazzei
11:30 a.m. to 12:30 p.m.
Yoga to Balance Your Doshas w/ Sara Bowman
Yin Meditation w/ Kristina Parks